I spoke to someone today who said that they were going to go to the store to grab a set of dumbbells so that they could do some at home workouts while the gyms are closed. WHAT A FANTASTIC IDEA! If you are looking for a workout to do at home with your new set of dumbbells, try this circuit!
Grab a set that you would consider light, medium and heavy weight and grab a timer so that you can get your sweat on!
Watch your timer and complete one exercise every 30 seconds. Rest for 1 minute (don't forget to hydrate) and repeat 4-8 times (depending on how much time you have to workout).
PM me on Facebook if you have any questions about this workout.